Generic Calan Sr

B-COMPLEX VITAMINS FOR HEALTHY EYES

A group of vitamins usually not associated with the eye is the B-Complex group. They are water soluble and made up of the following: thiamine (Bl), riboflavin (B2), niacin (ВЗ), В6 (pyridoxin), biotin, inositol, p-aminobinzoic acid (PABA), B12 (cyanocobalamine), pantothenic acid, and folic acid.
Their importance in the maintenance of the eyes begins with circulation. Of all parts of the body, the eyes have the poorest circulation. At times, this becomes noticeable with the appearance of black spots or "floaters" in the line of vision.
The black specks are caused by the cells being "trapped"; they are not carried off as they should be because of the clogging of the system by debris of toxins. Proper supplements of the B-Complex vitamins should relieve the problem.
The eye disorder, Amblyopia, in which vision grows dim for no apparent reason, has been successfully treated with the В vitamins. Researchers determined the cause to be nutritional, with excessive alcohol and tobacco use causing the deficiency. Supplements of the B-Complex group proved beneficial, even when the tobacco and alcohol use were not curtailed.
The В vitamins also are credited with relieving chronic watery eyes, blood-shot eyes, and aiding in the eye's sensitivity to light.
These vitamins are found naturally in a wide variety of foods, including whole grains, unpolished brown rice, legumes, nuts, green vegetables, poultry, eggs, fruits, fish and meat. Additionally, brewer's yeast is a great source of the B-Complex vitamins.
Despite the seemingly relative abundance of these nutrients, many people do not receive enough of the vitamins in their daily diet. In these instances, a supplement is suggested. One of the best is Biowell's B-Complex Plus, which provides an excellent supplemental source in a natural formula.

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GENERAL HEALTH

• The expiry date is mentioned on each blister. It is different for different batches. The shelf life is 2 years from the date of manufacture and would differ from batch to batch depending on when they were manufactured.
• Read the product information leaflet provided with the product before using it.

   

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