
AGING AND PERSONALITY: FINDINGS OF RESEARCHES
Researches show that rigidity, boredom, and increased self-absorption are not natural to growing old. They are as much signs of a problem at eighty as they are at eighteen. So is unhappiness. Particularly if you were happy and well adjusted earlier, you are set up for happiness after age sixty-five. But you can get derailed. The danger of becoming bitter and unhappy is greater if you do not have at least one close relationship; it is predictable if your current life does not fulfill you and help further you as a human being. Unless you are very ill (when we are sick it is hard not to be depressed or self-absorbed), these impediments to happiness can be changed.
A major problem is giving up, becoming immobilized by the idea that because you are older you should put your personality on hold: ' 'Now that I am sixty-five, the time for living fully is over. 1 should be staring into the sunset or sitting in a rocking chair contemplating the fire. At my age, withdrawing from the mainstream of life is right.'' The idea that doing nothing is right at any age is wrong. Doing nothing is tailor made to produce unhappiness. Depression is a natural consequence of sitting and staring at a wall.
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GENERAL HEALTH
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