
STRESS AND HOME REMEDIES
Stress is the bodies’ response to stressful circumstances. Stress has a non specific effect on the body’s immune system. The higher the level of social stressors; the greater the chance that an individual is likely to suffer from any form of illness. This peculiar relationship has now been well documented.
Recently a multinational drug company announced that it had discovered the chemical that mediates between the brain and the body’s immune system. The logical outcome of this discovery, is that one day, pills will be available that allow the body to maintain good health independent of stressful circumstances.
Once again the quick fix threatens to isolate mankind from the poor quality of his social and psychological environment. Surely good health maintained and promoted by a healthy life style is far better than popping a pill in the face of every social and psychological reverse.
Home Remedies
Stress can be addressed in a rich variety of ways. Conflict in the material and social environment is usually amenable to personnel control. There is now a strong literature on ways and means to improve personal productivity and happiness in the context of a stressful environment. Two very useful books in this regard are "The Seven Habits of Highly Effective People" and "The Time Trap". Exercise programs and structured meditative procedures cannot be ignored, as relaxation in the face of stressors is a multilevel intellectual and physical achievement. If people don't devote time to unwind. Unwinding will surely devote time to them.
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GENERAL HEALTH
- The expiry date is mentioned on each blister. It is different for different batches. The shelf life is 2 years from the date of manufacture and would differ from batch to batch depending on when they were manufactured.
- Read the product information leaflet provided with the product before using it.
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